Model: SM 1.40
FREE DELIVERY
5 YEAR FRAME WARRANTY
INSTALLATION SUPPORT
LIFE TIME SERVICE SUPPORT
BEST SUPPORT AFTER SALES
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DESCRIPTION
Multi Gym
DESCRIPTION
- PREMIUM STEEL CONSTRUCTION – This all-in-one home multigym machine is made of heavy duty pipe that is designed to last a long time. This multi gym equipment is made with 2.5” heavy-duty steel tubing and reinforced with guard rods that hold weight in place during workouts. The frame of the multi-gym machine is powder coated which makes the product long lasting and non-corrosive (rust free)
- WEIGHT STACK LOCK – This multi gym machine comes with a 60 kgs, selectorized weight stack that can be customized according to your skill levels. There are 12 stacks of weight at 5 kg each and for safety it is supported by a weight stack lock. This gives enough freedom of choice to adjust the weight as per their comfort and capacity. Apart from catering to the experts in fitness, this machine is also suited for those who are just beginning their foray into fitness.
- DUAL ACTION PRESS ARMS – Designed with dual action press arms, this versatile equipment allows you to perform chest press and vertical butterfly exercises to develop your biceps, triceps, pectorals, and other muscles with a simple remove / insertion of a pin.
- REMOVEABLE CURL PAD – This multi gym for home features ergonomically designed seats with high-density boxed upholstery to reduce tension and impact. The preacher curl bicep pad is removable and adjustable to allow isolated bicep exercises.
- CONVENIENT MULTI GYM – Enjoy the efficient training in the comfort of home with this equipment featuring an innovative structure that combines arm and leg stations; great for strengthening muscle groups and achieving a comprehensive total-body workout.
- Non cable change design: makes it Easy to open pulley locks as you can add your own attachment as per your requirement like triceps rope, ankle straps etc. which you have to buy as per your convenience. ssembled Dimensions: 55” L x 47” W x 83” H || Maximum User Weight of 120 kgs
- Multi Gym from FitnessOne Functions:- 20 Important Exercises: SM 1.18 Home Gym is a complete and compact machine with possibilities of doing 20 Important Exercises. Seated Bench Press, Pectoral fly, Front/Back Lat Pull Down, Tricep Extension, Leg Extension, Lat Rowing, Seated Row, Front / Side Deltoid Raises, Adduction /Abduction, Biceps Curl, Wrist Curl, Preacher Curl.
Multi Gym
- A multi-gym, also known as a multi-station gym or home gym, is a piece of fitness equipment that offers a variety of exercises and workout options within a single machine. Here are some of the benefits of using a multi-gym:
- Versatility: Multi-gyms typically come equipped with various stations and attachments that allow you to perform a wide range of exercises, including strength training, muscle building, and toning. You can target different muscle groups using a single piece of equipment.
- Space-saving: For individuals with limited space at home, a multi-gym can be an excellent solution. It combines multiple exercise machines into one, saving you the space that would be required for multiple individual workout machines.
- Time-efficient: Multi-gyms allow you to transition between exercises quickly, reducing the time it takes to complete a full-body workout. This can be especially beneficial for people with busy schedules.
- Cost-effective: While the initial investment in a multi-gym can be substantial, it can save you money in the long run compared to purchasing individual exercise machines or gym memberships. You also eliminate the need for transportation to and from a gym.
- Convenience: Having a multi-gym at home means you can work out whenever it’s convenient for you, without the need to travel to a fitness center. This can help you stick to a consistent workout routine.
- Customizable workouts: Multi-gyms typically offer adjustable weight stacks or resistance systems, allowing you to tailor your workouts to your fitness level and goals. You can increase or decrease resistance as needed.
- Beginner-friendly: Multi-gyms are suitable for individuals of various fitness levels, including beginners. They often come with exercise guides and instructions to help you get started.
- Safety: Using a multi-gym with proper form reduces the risk of injury compared to using free weights or other equipment that may require a spotter.
- Progressive resistance: Many multi-gyms offer the ability to increase resistance incrementally, which is crucial for progressive overload, a principle fundamental to muscle growth and strength development.
- Privacy and comfort: Some people prefer the privacy and comfort of working out at home, and a multi-gym provides that option without the potential discomfort of a public gym.
- While multi-gyms offer numerous advantages, it’s essential to consider your fitness goals, available space, and budget before purchasing one. Additionally, proper maintenance and regular cleaning are crucial to ensure the longevity of the equipment and a hygienic workout environment. Finally, it’s a good idea to consult with a fitness professional to create a workout plan that suits your goals and fitness level when using a multi-gym.
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